[Download] "No Holds Barred Fighting: The Book of Essential Submissions" by Mark Hatmaker # eBook PDF Kindle ePub Free

April 05, 2021

eBook details

Title: No Holds Barred Fighting: The Book of Essential Submissions
Author : Mark Hatmaker
Release Date : January 01, 2009
Genre: Sports & Outdoors,Books,
Pages : * pages
Size : 19441 KB

Description

Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.